The benefits of physical therapy
Physical therapy is a broad term that encompasses a wide range of treatment methods for injuries, conditions, and illnesses. At the Ivy Rehab Network, we focus not only on treating your condition but also on helping you prevent future injuries from taking place. Physical therapy programs often include a therapist using their hands to perform manual therapy in conjunction with specific exercises for your condition. These exercises can include stretching, core strength and stability, lifting light weights, and aerobics. The goal of each exercise will vary but are often designed to increase flexibility, reduce stress on joints, strengthen muscles, and/or mobilize joints.
At Ivy Rehab, we know that healthy, strong patients recover faster from life’s challenges. That’s why we’ve designed treatments and programs to help empower you to make healthier choices, every day. Our experts can evaluate your fitness and create a supervised exercise and nutrition program just for you. We’ll show you how to boost your unique metabolism, burn calories, add muscle, and eat better — while having fun doing it.
Some of the many benefits of physical therapy may include:
- Reducing pain in muscles and joints
- Improving mobility and flexibility
- Recovering properly from an injury
- Getting back to playing sports
- Avoiding surgery
- Preventing falls
- Optimal post-surgical healing and recovery
Schedule your appointment today at an Ivy Rehab Network location near you.
Find a location that offers Physical Therapy near you
Our Clinics that Offer Treatment for Physical Therapy
-
Connecticut
- Avon
- Brookfield – Danbury
- Glastonbury
- Greenwich
- Guilford
- Hamden
- Marlborough
- Norwalk
- Shelton
- Southington
- Southport
- Suffield
- Wallingford
- Waterbury
- West Hartford
Delaware
Illinois
- Bloomington – Normal
- Blue Island
- Bourbonnais
- Champaign
- Clinton
- Decatur
- Decatur North
- Geneva
- Hazel Crest
- Highland Park
- Joliet
- Lake Zurich
- Lansing
- Libertyville
- Lindenhurst
- Lisle
- Mount Prospect – Coming Soon!
- Naperville
- Northbrook
- Orland Park
- Oswego
- Plainfield
- St. Charles
- Sugar Grove
- Tinley Park
- Washington
Indiana
Massachusetts
Michigan
- Adrian
- Allendale
- Belleville
- Brighton
- Caledonia
- Cedar Springs
- Comstock Park
- Coopersville
- Fenton
- Grand Blanc
- Grand Haven
- Grand Rapids
- Grand Rapids – Creston
- Grant
- Holland
- Howell
- Hudsonville
- Ionia
- Kalamazoo
- Kalamazoo – Texas Corners
- Keego Harbor
- Lake Orion – Coming Soon!
- Linden
- Lowell
- Ludington
- Milford
- Monroe
- Muskegon – Norton Shores
- Muskegon – Sherman Blvd
- Muskegon – Western Ave
- Novi
- Okemos
- Ortonville
- Plymouth
- Portage
- Reed City
- Rochester Hills – Coming Soon!
- Rockford – Coming Soon!
- Sparta
- Three Rivers
- Vicksburg
- Wayland
- White Lake
- Ypsilanti
North Carolina
- Apex
- Cary
- Charlotte – Beatties Ford – Coming Soon!
- Charlotte – Berewick
- Charlotte – Blakeney
- Charlotte – Harrisburg
- Charlotte – NoDa
- Charlotte – Pineville – Coming Soon!
- Charlotte – South Park
- Charlotte – Steele Creek
- Charlotte – University
- Charlotte – Wesley Heights
- Cornelius
- Forest City
- Fuquay-Varina
- Gastonia
- Holly Springs
- Indian Trail
- Kings Mountain
- Lincolnton
- Mooresville
- Shelby
- Statesville
New Jersey
- Andover
- Barnegat
- Bayonne
- Belleville
- Bloomfield
- Bordentown
- Brick
- Brick – North
- Brick – South
- Bridgeton
- Cedar Knolls – Greater Morristown
- Cherry Hill
- Cherry Hill – East
- Chester
- Cinnaminson
- Cinnaminson – North
- Cliffside Park
- Clifton
- Columbus
- Cranford
- Cresskill
- Denville
- East Brunswick
- East Brunswick – Lexington Ave
- East Windsor
- Eatontown
- Edison
- Egg Harbor Township – Coming Soon!
- Elmer
- Englewood
- Englewood Cliffs
- Evesham – Marlton
- Fair Lawn
- Flemington
- Florham Park
- Forked River
- Forked River – Lacey Road
- Fort Lee
- Franklin
- Franklin Lakes
- Freehold – North
- Freehold – South
- Galloway Township
- Garwood
- Gillette
- Glen Rock
- Hackensack
- Hackensack – North
- Hackettstown
- Hackettstown – West
- Haddonfield
- Hamilton
- Hillsborough
- Hoboken – Downtown
- Hoboken – Midtown
- Hoboken – North
- Howell
- Jackson
- Jackson – Specialty Services
- Jersey City
- Jersey City – South
- Lake Hopatcong
- Lakewood
- Livingston
- Lumberton
- Mahwah
- Malaga
- Manahawkin
- Manchester
- Marlboro – Morganville
- Marlton
- Marmora
- Matawan
- Medford at Jones Road
- Middletown
- Midland Park
- Millstone
- Monroe Township
- Montague
- Montvale
- Moorestown
- Morristown
- Mount Laurel
- Mount Olive
- Mountainside
- New Milford
- Newton
- North Arlington
- Oakland
- Ocean City
- Old Tappan
- Pennington
- Piscataway
- Piscataway – Centennial Ave
- Princeton
- Princeton – Lawrenceville
- Ramsey
- Randolph
- Raritan – Bridgewater
- River Vale
- Rutherford
- Secaucus – Coming Soon!
- Sewell
- Sewell – Egg Harbor Rd
- Somers Point
- Somerset
- Sparta Township
- Springfield
- Tinton Falls
- Toms River – Central
- Toms River – Specialty Services
- Union
- Upper Saddle River
- Vineland
- Voorhees
- Voorhees West
- Waldwick
- Wall
- Wall Township
- Warren
- West Berlin – Coming Soon!
- West Caldwell
- West Caldwell – West
- West Deptford
- West Deptford – 875 Mantua Pke
- West Milford
- West Orange
- Westampton
- Westfield
- Westfield – North
- Whippany
- Whiting
- Willingboro
- Woolwich Township
New York
- Albertson
- Baldwin
- Bethpage
- Brewster
- Briarcliff Manor
- Brooklyn – Clinton Hill
- Brooklyn – Cobble Hill
- Brooklyn – Ditmas Park
- Brooklyn – Fort Greene – Coming Soon!
- Brooklyn – Greenpoint
- Brooklyn – Prospect Park West
- Brooklyn – South Slope
- Brooklyn – Williamsburg
- Franklin Square
- Glen Cove
- Harrison
- Hartsdale
- Highland
- Hopewell Junction – Clove Branch
- Hopewell Junction – East Fishkill
- Island Park
- Jefferson Valley
- Kingston
- Lake Ronkonkoma
- Long Island City
- Lynbrook
- Middletown
- Millbrook
- Mount Kisco
- Nanuet
- New Hyde Park
- New Rochelle
- New York – Upper East Side
- Northport
- Plainview
- Port Washington
- Poughkeepsie
- Putnam Valley
- Rhinebeck
- Rhinebeck – North
- Scarsdale
- Wantagh
- Wappingers Falls
- Water Mill – Southampton
- West Haverstraw
- Yorktown Heights
Pennsylvania
- Abington
- Ardmore – East
- Ardmore – West
- Audubon – Oaks
- Bala Cynwyd – North
- Bala Cynwyd – South
- Bensalem – North
- Bensalem – South
- Berwyn – East
- Berwyn – West
- Blue Bell – North
- Blue Bell – South
- Chalfont
- Coatesville – Coming Soon!
- Collegeville
- Conshohocken
- Downingtown
- East Norriton
- Elverson – Morgantown
- Emmaus
- Exton – Lionville
- Feasterville
- Flourtown
- Glen Mills
- Glenside
- Harleysville
- Hatfield
- Havertown – Drexel Hill
- Horsham – North
- Horsham – South
- Jamison
- Jenkintown
- Kennett Square
- King of Prussia
- Lafayette Hill
- Lancaster
- Langhorne
- Lansdale
- Levittown
- Malvern
- Media – East
- Media – West
- Newtown – East
- Newtown – West
- Newtown Square – East
- Newtown Square – West
- North Wales – Montgomeryville
- Perkasie
- Philadelphia – Aramingo Ave.
- Philadelphia – Art Museum
- Philadelphia – Broad St
- Philadelphia – Business District
- Philadelphia – Center City
- Philadelphia – City Hall
- Philadelphia – Delaware Ave.
- Philadelphia – Fairmount
- Philadelphia – Frankford Ave.
- Philadelphia – Grant Ave.
- Philadelphia – Hunting Park Ave.
- Philadelphia – Krewstown/NE Philly
- Philadelphia – Manayunk
- Philadelphia – Northern Liberties
- Philadelphia – Old City
- Philadelphia – Passyunk
- Philadelphia – Rittenhouse Square
- Philadelphia – Roxborough
- Philadelphia – Society Hill
- Philadelphia – University City (East)
- Philadelphia – University City (West)
- Philadelphia – Wadsworth Ave.
- Philadelphia – Washington Square
- Phoenixville
- Pottstown – North
- Pottstown – South
- Quakertown
- Radnor
- Royersford – North
- Royersford – South
- Souderton
- Southampton
- Springfield
- Upper Darby
- Villanova
- Warminster
- Wayne
- West Chester
- West Chester – Westtown
- West Norriton
Rhode Island
- Barrington
- Coventry
- Cranston
- East Greenwich
- Johnston
- Lincoln East
- Lincoln West
- Narragansett
- North Kingstown
- North Smithfield
- Providence – Charles Street
- Providence – Governor Street
- Warwick
- Warwick (Health Studio)
- Westerly
South Carolina
Virginia
- Arlington
- Buena Vista
- Charlottesville – Hollymead, Forest Lakes
- Charlottesville – Ivy
- Charlottesville – Pantops
- Charlottesville – Stonefield – Coming Soon!
- Chesapeake – Grassfield
- Chesapeake – Kingsborough
- Chesapeake – South Norfolk
- Chesapeake – Spine & Aquatic Center
- Chesapeake – Western Branch
- Chester
- Culpeper
- Falls Church
- Fredericksburg
- Louisa
- Mechanicsville
- Midlothian
- Midlothian – Swift Creek
- Newport News – Denbigh
- Norfolk – Granby
- Orange
- Palmyra – Fluvanna/Lake Monticello
- Richmond – Midtown
- Richmond – Near West End
- Roanoke – Coming Soon!
- Ruckersville – Greene
- Scottsville
- Staunton
- Suffolk
- Suffolk – Harbour View
- Virginia Beach – General Booth
- Virginia Beach – Great Neck
- Virginia Beach – Haygood
- Virginia Beach – Kempsville
- Virginia Beach – Princess Anne
- Virginia Beach – Town Center
- Waynesboro
- Zion Crossroads – Spring Creek
Articles Related to Physical Therapy
-
Ice Bath Benefits for Athletes
This content was updated for accuracy and relevance on 04/18/23 Chances are you have either heard of, seen, or experienced for yourself the ice bath, also known as cold therapy or cold water immersion. And if you haven’t had...
-
What Is Dynamic Stretching?
This content was updated for accuracy and relevance on 04/02/24 Whether you’re gearing up for a run, bike ride, weighted strength training session, or any other fitness activity, you will want your muscles and joints limbered up and ready to...
-
How a Physical Therapy Consultation Could Benefit You
Do you get shin pain when you run? Has your back been aching for some time now? Often we get these aches and pains, and we’re not sure where they came from or what caused them. We put off going...
-
Physical Therapy and Workers Compensation Injuries
Getting injured hurts, and getting injured at work can be especially painful. Work injuries that affect individuals’ ability to perform their jobs can affect not just their physical health but may have far-reaching impacts such as: Financial health in the...
-
5 Tips to Avoid Pain After Shoveling
Anyone who lives in a region with snow can relate – you wake up in the morning and look out the window expecting to see green grass but instead, you’re greeted with 6 inches of snow. It looks pretty from...