Holly Springs

Back in Action Physical Therapy
500 Village Walk Drive
Holly Springs, NC 27540

Office Hours


Holly Springs

Back in Action Physical Therapy

(919) 258-2200

500 Village Walk Drive
Holly Springs, NC 27540

Fax: 919-258-2203

Request an Appointment

Google Rating
Based on 52 reviews

Office Hours


  • Back in Action is now part of the Ivy Rehab Network!
  • Convenient appointments at our clinic & virtual telehealth
  • Appointments within 24 hours
  • Accepts most insurance plans

500 Village Walk Drive
Holly Springs, NC 27540

500 Village Walk Drive
Holly Springs, NC 27540
Phone: (919) 258-2200

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Where We’re Located

We are located in Holly Springs, NC in Wake County. Our location is across from the SouthPark Village Mall. We strive to deliver exceptional physical therapy by making our services available and accessible to our patients nearby, within their communities.  We love being close to our patients!

Ready to Book?

You can give us a call or you can click the “Request an Appointment” button above. One of our friendly patient coordinators will respond quickly to your request and confirm your appointment time at our clinic. Some of the many benefits of physical therapy may include reducing pain in muscles and joints, improving mobility and flexibility, recovering properly from an injury, getting back to playing sports, avoiding surgery, preventing falls, and ensuring the proper recovery after surgery. Our team is here to help you get back to living your life and feeling like yourself again.

About Us

At our clinic, we go out of our way to make your physical rehabilitation and recovery a great experience. You can see us with or without a prescription from your doctor! If you see us first, we can provide you with a complimentary injury screening or refer you to a great physician, if necessary. We know your time is valuable, so to make you wait as little as possible we even offer appointments within 24 hours of your first phone call. We’ll also do everything in our power to accommodate your busy schedule.

About Back in Action Physical Therapy

Learn more about Back in Action Physical Therapy

The Back in Action approach to physical therapy 

If you have been experiencing aches or pain and it impacts your daily activities, try physical therapy! Our therapists work closely with each patient to create an individualized treatment plan. We have advanced training in cutting-edge, evidenced-based techniques. We are the human movement experts. 

The Back in Action staff is committed alongside you for your recovery. We share the common goal of wanting to help you feel better. Our experienced therapists know how important your quality of life is; we want to help make it the best it can be! In addition to physical rehabilitation, we provide patient education on ways to safely and quickly return to regular activities after an injury, surgery, or illness.  

What we treat 

Injuries and pain conditions may be the result of weakness and/or tightness in neighboring regions of the body. Our therapists evaluate those neighboring muscles for any patterns that may be contributing to the condition, in addition to the area of pain or loss of function. This thorough examination allows us to better treat you to help eliminate underlying causes to achieve lasting outcomes. We ensure we meet each patient’s unique needs so their experience is both enjoyable and rewarding. 

We have experience treating a variety of conditions including: shoulder injuries and surgeries, knee injuries, reconstructions, replacements, spinal conditions, sports injuries and muscle traumas, chronic and acute pain syndromes, neck conditions and surgeries, pre- and post-surgical cases, geriatric conditions, work-related injuries, chronic pain conditions, lower back pain, general strains and sprains, vestibular and balance conditions, auto accidents, and much more!  

Check Out Some of Our 5-Star Reviews

Based on 52 reviews
I have had two different reasons to work with the Physical Therapists here. The first time was after both bones near my ankle were broken and I had ORIF surgery. Although the first few sessions were painful as scar tissue needed to be broken, the rest of the sessions were challenging but worth it. I walk now with no limp. The second time I returned to get advice on strengthening muscles before training to hike up Mount Mitchell.
14:25 11 Jan 23
They are all pro’s !!! Great facility!!!
15:04 20 Dec 22
I’ve been going to Back In Action twice a week for the last 6-8 weeks for peroneal tendonitis. I went from having significant pain with moderate activity to having little/no pain regardless of activity level. Even when I have mild pain, it is quickly resolved by elevating my ankle. Aaron Bass has been great. He’s very knowledgeable and adjusts the treatment plan based on your feedback. I highly recommend him. Thanks and good luck.
04:18 26 Nov 22
16:46 28 Oct 22
00:54 18 Oct 22
13:59 03 Oct 22
11:23 31 Aug 22
Knowledgeable doctors who truly listen to their patients. Easy appointments and great app to follow up with your exercises.
12:59 24 May 22
This place is awesome! A few years ago, after back surgery, I had Kurt as my therapist. Anyone who has met him can tell he's a great guy. But he was maybe the best Physical Therapist I've seen.I again went to Back in Action yesterday for my 15 year old son, whose kneecap popped out. His therapist was Dr. Eubanks and he was equally as qualified and courteous as Kurt had been. I like their methods of strengthening and it was very apparent that Dr. Eubanks knows his stuff.I highly recommend BIA to anyone in the unfortunate position of needing PT.
16:03 07 May 22
Very knowledgeable and professional
12:03 28 Mar 22
Terrific group!
00:31 24 Mar 22
13:53 08 Mar 22
In a couple of weeks doing the exercises, my entire pain had gone. I plan to keep doing them from time to time to prevent a re-occurrence. Thank you so very much Caroline!
15:38 27 May 21
19:50 01 May 21
I needed a therapist to rehab and recover from rotator cuff surgery. I chose Back in Action and as luck would have it my appointment was with Kurt. For the next 12 plus weeks, twice a week he helped me regain range of motion and strength. He is extremely knowledgeable and consistent with his treatment. He has this sixth sense about when he needs to just redirect you and help you through your anxiety regarding the pain. Never judges your concerns no matter how silly they may seem. He’s an encourager. He has a terrific sense of humor and knows exactly when to use it. I’ve been to a number of therapists in the past and Kurt is definitely one of the best. The clinic in Holly Springs is clean and well equipped and any other staff I interacted with were professional and kind.
19:00 14 Apr 21
Laura is absolutely amazing! I have always had knee problems and my dad goes to her for his back and said she really knows her stuff! She truly helped me so much and is a people person that makes you feel comfortable and push yourself to reach a full recovery! Aside from being a great PT, she is always joyful and cares about her patience wellbeing even outside of therapy. She will always have a special place in my life for being so kind and helping me recover.
01:02 14 Feb 21
I have been to physical therapists in the past but was never impressed enough to return. I chose Back In Action because it is close to home (and work). I now know how lucky I was to be scheduled with Tyler for my first visit. Not much of one to want to do a bunch of exercises, beyond my already full workout regimen, I basically told him I had a very high pain tolerance and for me to be there, I was in pain. Pain that was waking me up at night. I left with some exercises that were not at all time consuming, and more importantly, gave me almost immediate relief. I continue to see Tyler, on a less frequent basis, as I've found if I follow his instructions, the issue that causes the problem is, for the most part, nonexistent. Not being in pain is a huge benefit from these visits, but I can honestly say I would have not returned had I been told to stop exercising. To me, and I believe for many who workout, being told we can't continue with our exercise(s) of choice, is a dealbreaker, even if we aren't getting a full night's sleep. I am grateful to Back In Action and to Tyler for listening, for being so knowledgeable and for providing compassionate, exceptional care.
23:14 13 Feb 21
21:00 13 Feb 21
Sean has guided me in rotator cuff rehabilitation, as well as recently, with low back pain and related stiffness. Sean is a very knowledgeable therapist. He always explains what he is doing and the expected outcome. I completely trust Sean's knowledge in the techniques he utilized in the therapy sessions I have had with him. He is good at what he does!
21:55 12 Feb 21
I had two issues that I needed help resolving - my shoulder and my knee. Caroline helped me strengthen both areas and alleviate my pain. I have been able to get back to fully participate in my workouts at the gym and lift heavier weights. Highly recommend!
14:30 12 Feb 21
In October of 2019 I injured my back and found out I had multiple issues ranging from degenerative disc disease, bulging disc, and sciatica. I had tried a few PT's and chiropractors, and had no luck. Fortunately I found Kurt and his team. Following the first appointment I already felt progress and relief. I thought I was never going to feel better and do normal activities, such as lifting and snowboarding. A few months in I was able to say goodbye and continue at home what they had taught me and feel great! Thank you Back In Action! Highly recommend!
13:37 12 Feb 21
My first experience with Kurt was when he solved a concerning foot "mystery" I was experiencing after my going to my primary doctor, a neurologist and a pediatrist with no resolution! In the last 7 years, Kurt has extremely successfully helped my husband and I through 4 total joint replacements: one shoulder, two knees, one hip and also various "tune ups," I call them, needed to keep our maturing bodies active and moving! We respect him and want him as OUR PT because of his outstanding knowledge, insight, wisdom, and ability to communicate and motivate - his sense of humor and friendship are icing on the cake! We are always impressed with the entire atmosphere and what we have witnessed at Back in Action with all the therapists, but Kurt is who has treated us and who we can HIGHLY PERSONALLY recommend!!!
04:02 12 Feb 21
My experience with Back In Holly Springs was excellent. Sean was very kind, personable and he worked with me very patiently. Office is super clean and welcoming. Would definitely recommend to anyone to go to BIA.
22:36 11 Feb 21
I would not be walking around today had it not been for Kurt’s care. It wasn’t always easy but he kept me from living the rest of my life in a wheelchair. He started with me many years ago when the prognosis for me was a wheelchair in the not too distant future. I did what he asked of me and at 81 I’m still walking and doing well. He still has me come in once a month to keep me on track. He’s almost like another son now!
19:04 11 Feb 21
Sean was great with working on my TMD. I didn't realize until recently that there was PT for this, but trips to the dentist are so much easier. My range of motion increased noticeably and I feel that I now know what to do to continue to improve and/or to correct it again should it relapse.
17:55 11 Feb 21
I broke my ankle back in May and my doctor referred me to back in action, I’m so so glad she did! I worked with Caroline for about 2 months and she got my ankle almost completely back to normal which was a miracle. She was always very accommodating and such a sweet girl, highly recommend her as well as Back in Action!! they’re awesome:-)
15:22 11 Feb 21
I have had both Sean and David and both were exceptional. They truly helped me resolve my issues. Sean was especially accommodated during the initial stages of COVID and we worked remote! I had just had shoulder surgery at the end of February and I could not let PT wait. I have full mobility in my arm! They both do dry needling if needed and you are ok with it - that was also very helpful.
14:51 11 Feb 21
Kurt is an innovative and caring PT. He has been able to address my multiple problems and comes up with a solution to work through them in a productive fashion. I am very lucky to have Kurt as my PT.
14:36 11 Feb 21
They took care of my torn rotator cuff 5 years ago. Now Caroline is taking excellent care of my daughter. They are awesome.
15:59 09 Feb 21
Sean was great with my shoulder. He was very kind and conscientious. He relieved the pain and discomfort in just a few sessions.
20:19 08 Feb 21
I have worked with Tyler.. I am 81 and was in the high risk group.. during covid ..he came to my home two times a week he was warm and professional and always made me feel secure and safe..He helped me improve my balance . I am stronger and my pain is much better....before he left he always asked if he could do anything for me..like taking my trash.etc.. I have been going to Back in action for 15 years.intermittantly . have worked with laura, Kurt , Megan .. I always felt better after their service and would highly recommend any of them...
15:14 05 Feb 21
This practice has experienced and knowledgeable physical therapist that provide a wide range of services. The therapy is goal-based. The therapists are concerned about the patients needs and goals. I have seen 3 therapists in this practice and would give them all a 5 star rating. My recovery from ACL and meniscus surgery has been ahead of the normal curve. I could not more highly recommend this practice.I feel compelled to leave another review for this practice. I went to a free injury clinic that Back in Action has each week for a weird hip issue. I saw Tyler and he was absolutely terrific. He listened and watched my movements that caused some pain. He was able to quickly tell me what my issue was and gave me exercises to strengthen my muscle. I have seen several PT's in this office and would highly recommend them all. Their knowledge and beside manner could not be better. Praise all around to a fantastic team!
13:56 04 Feb 21
Got referral from my primary and a couple recommendations. Decided on this group in Holly Springs. I got Caroline, and she has been helping me get unknotted slowly. And I have learned MANY exercises to keep using, and know the corrections when done not quite as they need to be done. I already had some of the tools we used, and now I will actually use them. I find everyone who works there to be VERY friendly, the facility easy to maneuver in, and well maintained especially with the COVID precautions. I HIGHLY RECOMMEND Caroline, and this group. This time I think this process is working.
22:58 03 Feb 21
I've had 4 appointments at Back In Action Physical Therapy so far. My therapist is Kurt, who is excellent. His many years of experience really shows, as he is very good at what he does. Not only is he skilled at physical therapy, but he maintains an excellent rapport with his patients. Kurt has a very good sense of humor, which he employs to defuse anxiety in patients who are fearful and hurting. He is very encouraging as he gently pushes you to go a little farther and do a little more. He is very personable and conversational, and puts his patients at ease right away. Kurt is also a good listener, and always allows you to express how you're feeling. He celebrates your victories in therapy, no matter how small. I'm very happy that I'm one of Kurt's patients, and would recommend him to anyone needing any kind of physical therapy.
17:18 03 Feb 21
I have unfortunately needed the services of Back In Action a number of times and Kurt fixed me up well every time. The most extensive was recovery from rotator cuff surgery and, with great thanks to Kurt, my range of motion and function of my shoulder are 100%.
03:52 03 Feb 21
Sean has been my PT person for many years starting with two total knee replacements. I am now going to Sean for strength training and balance issues from an illness. Sean has alwaysbeen professional and knowledgeable with the exercises he gets me to do. I just think he and Back in Action are the greatest. Thanks so much for helping me get back to my better self.
02:05 03 Feb 21
My experience at Back in Action with David has been great. Highly recommend
02:00 03 Feb 21
Kurt is a great therapist and I highly recommend him. Very knowledgeable and informative. Really helpful tome in rehab.
00:27 03 Feb 21
Sean Nixon has been my physical therapist following hip surgery and knee replacement. Both of my daughters and grandson have also been his clients. I really can’t say enough for Sean’s thoughtful consideration of what my needs were. The number one reason for why I believe Back In Action is so effective is because your therapist is always with you. They do not have assistants that the client gets passed off to.
00:23 03 Feb 21
Back In Action is the place to go for physcial therapy. I worked with Sean in the Holly Springs location after I had two hip replacements, four months apart. Sean was very professional, knowledgeable and patient and gave me the care that helped me to recover quickly. I refer everyone that needs PT to Back In Action.
23:33 02 Feb 21
Back in Action is the best, mostly because of Kurt.He took great care of me and actually told me when he felt I was done.You don't find that too often.
23:21 02 Feb 21
Caroline Trezona in Holly Springs has been my physical therapist for two issues involving my right knee. The first time I saw improvement to the extent that I could resume normal activities. The second time was after total knee replacement surgery due to arthritis and complete disintegration of cartilage. Caroline and I worked so well together and she understood how desperate I was to get back to playing with my grandchildren. Her support and encouragement contributed to me reaching my goals in an extremely timely manner. I would recommend Caroline to anyone. She is very professional and her education and knowledge insure your therapy will go well and she can answer any questions. Thank you, Caroline.
23:05 02 Feb 21
16:36 24 Sep 20
My experience at Back In Action has been excellent. I worked with Brandon at the Fuquay location. He took the time in each session to evaluate my progress and make sure that the exercises I was completing were intentional and helpful. He was friendly, professional and knowledgeable. I would highly recommend this practice.
12:48 28 May 20
I have used their services on several occasions. After surgeries and other things and I have been extremely satisfied with their services. I do not know what I would have done if Kurt had not taken care of me through all of my physical and surgical issues. He pushed me to do things that I did not know I could do and things I needed to do to be able to function normally and independently. All of the staff members were always smiling and helpful. I would recommend their services to anyone and I will continue to use their services if I need to in the future.
16:29 03 Oct 19
I love coming here. The staff are always friendly, and ready to help you in anyway.
21:26 10 Jun 19
Excellent service with an experienced professional who clearly cares about his patients. I would highly recommend David Mills to anyone who needed PT. He's very kind, gentle, competent, patient and listens well. I did not have the pleasure of working with the other therapists at BIA, but wouldn't hesitate to go back to BIA if I needed to.
17:38 10 Jun 19
19:30 06 May 19
Excellent staff who listen, educate, and help physically heal. This was a difficult fracture with surgical fixation, and they have worked closely with us to maximize the recovery.
14:29 11 Sep 17
20:49 15 Aug 17
There is really only one way to describe Back In Action Physical Therapy and that is "AWESOME"!!!!I just can say enough about my entire experience at BIA. The focus on individual patients and individualized treatment plans is by far the way go for all of a patients physical therapy needs.When I first met Dr. Sean Nixon after having extensive ankle surgery, I knew BIA would be where all physical therapy needs would be met. Not only did Sean work with me on my specific areas that needed rehabilitation and therapy, he identified a strength deficit within my calf which correlated with the recovery efforts post ankle surgery and incorporated them into the treatment plan so I would be as well rounded as possible and not leave BIA with any concerns or deficits in physical abilities.As my PT progressed, Sean introduced me to the BIA Strength and Conditioning coach James Wilson to begin a transition back into higher more strenuous physical activity in a controlled and manageable program that would help me transition back into the CrossFit world.More on James in my next review. Look no further than Back In Action for all your physical therapy needs. You won't be disappointed!!!!
17:27 16 May 17
23:30 08 Jan 17

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