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Why does my ankle hurt?
The most common cause of ankle pain is due to an ankle sprain. Sprained ankles occur when the foot exceeds its normal range of motion and as a result, the ligaments in the ankle joint stretch or tear. Ankle pain and sprains are very common, especially for athletes and anyone who is on their feet a majority of the day. Physical therapy helps to regain the range of motion lost after an ankle sprain along with strengthening the muscles, reducing pain, and ultimately helping patient return to normal activity and sport.
The most common ankle sprain occurs to the lateral (outer) side of the ankle; however, medial (inner) side sprains can happen, as well. Many people suffer subsequent ankle sprains after their initial injury to the area. The chance of reinjuring the same area with a second or third ankle sprain can be reduced with the appropriate physical therapy after the initial incident.
Symptoms of ankle pain:
- Swelling in the ankle area
- Throbbing ankle
- Weak ankle
- Stiffness in the ankle area
- Instability in the ankle joint
- Bruising around the ankle area
- Inability to bear weight on the ankle
- Burning pain in ankle
Possible reasons for ankle pain:
- Sprained ankle
- Bruised ankle
- Broken ankle
- Achilles tendon rupture
- Bursitis
- Osteoarthritis
- Rheumatoid arthritis
- Gout
- Stress fracture in the ankle
- Tendinitis Degenerative tendon
It's OK if you don't have a prescription from your doctor.
Even if you don't have a prescription from your doctor, call one of our physical therapy clinics or use this form to book your appointment today. Learn more about direct access here.
Treatment for ankle pain
The treatment options for ankle pain will depend heavily on the condition at the root cause your ankle pain along with your symptoms and personal goals. Your physician can help you determine the best treatment options of your ankle pain, including physical therapy. If you don't have a prescription for physical therapy treatment from your doctor, you may still be able to visit an Ivy Rehab Physical Therapy location near you for treatment, depending on the rules of the state you live in.
Learn more about "direct access" policies in your state.
Treatment options for ankle pain include, but are not limited to:
Physical therapy is a broad term that encompasses a wide range of treatment methods for
injuries, conditions, and illnesses. At Ivy Rehab Physical Therapy, we focus not
only on treating your condition, but also on helping you prevent future
injuries from…
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The BioSway system challenges patients to shift and control their center of gravity through interactive balance games and rehabilitative training strategies. To use the BioSway, you stand on a small platform facing a touch screen in front of you. Through…
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Dry needling is often confused with acupuncture; however, they are very different techniques. Dry needling focuses on reducing pain and accelerating healing through a deep understanding of the relationships between our bodies and our central nervous system.…
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The orthopedic specialists at Ivy Rehab Physical Therapy are ready to help you get back into the action. Whether you're overcoming a sports-related injury or recovering from a recent surgery, let our knowledgeable team develop a personalized therapy plan just…
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Physical therapy after surgery is extremely important for ensuring a full recovery. In addition to many other benefits, post-surgical rehabilitation can also help you regain full range of motion in the affected area. Ivy Rehab Physical Therapy specializes in…
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Our clinics that offer treatment for ankle pain:
Virginia
- Forest Lakes
Spectrum Physical Therapy - Pantops
Spectrum Physical Therapy - Western Branch
Southeastern Physical Therapy - Spine and Aquatic
Southeastern Physical Therapy - Kingsborough
Southeastern Physical Therapy - South Norfolk
Southeastern Physical Therapy - Chester
Spectrum Physical Therapy - Culpeper
Spectrum Physical Therapy - Midlothian
Spectrum Physical Therapy - Denbigh
Southeastern Physical Therapy - Norfolk, Granby (Kids)
Southeastern Therapy for Kids - Norfolk, Granby
Southeastern Physical Therapy - Orange
Spectrum Physical Therapy - Palmyra, Fluvanna
Spectrum Physical Therapy - Ruckersville, Greene
Spectrum Physical Therapy - Great Neck, Virginia Beach
Southeastern Physical Therapy - Haygood (Kids), Virginia Beach
Southeastern Therapy for Kids - General Booth, Virginia Beach
Southeastern Physical Therapy - General Booth (Kids)
Southeastern Therapy for Kids - Haygood, Virginia Beach
Southeastern Physical Therapy - Kempsville, Virginia Beach
Southeastern Physical Therapy - Virginia Beach
Jordan Young Physical Therapy - Kempsville (Kids), Virginia Beach
Southeastern Therapy for Kids - Zion Crossroads
Spectrum Physical Therapy
