Running Gait Analysis

The running gait analysis program offered at the Ivy Rehab Network is designed to cater to anyone who wants to improve their running performance. This doesn’t just apply to athletes and lifelong runners looking to improve their personal records or run longer distances. Our specialized program focuses on understanding your unique running gait and biomechanics to enhance efficiency and reduce injury risk.

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Ivy Rehab / Therapy Services / Athletic Therapy / Running Analysis

What is a running gait analysis?

Running analysis is a detailed assessment of your gait cycle, which includes the way your feet, legs, and body move during running or walking. Using advanced technologies like slow-motion video capture and biomechanical evaluation on a treadmill, our team of professional physical therapists can analyze your running style, stride, foot strike, and movement patterns.

By measuring forces such as ground reaction forces and identifying issues like overpronation or improper foot mechanics, we can provide personalized insights and recommendations to optimize your running form and reduce stress on muscles, joints, and ligaments.

young woman runner running on city bridge road

Benefits of our running analysis program

The running gait analysis program offers numerous benefits for runners of all levels, including:

Injury prevention by identifying biomechanical imbalances that contribute to pain or overuse injuries
Improved running efficiency and performance by refining your stride and running mechanics
Relief from existing conditions such as knee pain, hip pain, plantar fasciitis, shin splints, and more
Personalized training plans and exercises to strengthen muscles and improve stability
Expert advice on the best running shoes and gear suited to your foot type and running gait

Use of specialized equipment, including an alterG antigravity treadmill at select clinics, to reduce impact on your lower extremities during rehabilitation

Conditions treated with a running gait analysis

The running gait analysis program offers numerous benefitConditions that can be treated as part of the running analysis program include, but are not limited to:

Stress fractures
Knee pain
Low back pain
Hip pain
Plantar fasciitis
Lower extremity tendinitis
Ankle injuries
Foot injuries
Iliotibial band injuries
Shin splints

What to expect during your running gait analysis

Your appointment will include:

A comprehensive evaluation of your running gait using high-speed video and biomechanical assessment tools
Detailed measurement of your stride, foot strike, cadence, and body alignment during running or walking on a treadmill
Identification of any abnormal movement patterns or mechanical issues such as overpronation or inefficient foot positioning
One-on-one consultation with a skilled physical therapist who will explain your results and provide tailored recommendations
Development of a personalized program including corrective exercises, training tips, and footwear advice to enhance your running technique and prevent injury

Request your appointment today at an Ivy Rehab Network location near you to learn more about our running analysis program.

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FAQs

How can running gait analysis help prevent injuries?

By identifying biomechanical imbalances such as overpronation, improper stride length, or inefficient foot strike, running gait analysis allows us to pinpoint factors that contribute to injury risk. With this information, we develop tailored exercise programs, recommend proper footwear, and teach technique adjustments that reduce stress on muscles and joints, ultimately helping to prevent common running injuries.

What is involved in a running gait analysis?

A running gait analysis involves a detailed assessment of how your feet, legs, and body move while running or walking. Using high-speed video and biomechanical tools, our therapists analyze your stride, foot strike, cadence, and alignment to identify any inefficient or injury-prone movement patterns. This data helps us create personalized recommendations to improve your running form and prevent injuries.

Who can benefit from running gait analysis?

Runners of all levels—from beginners to competitive athletes—can benefit from running gait analysis. It’s especially helpful for those experiencing recurring injuries, pain in the knees, hips, or feet, or those looking to improve their running efficiency and performance. Even walkers and recreational runners can gain valuable insights to reduce discomfort and enhance their technique.

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My 10 year old son had the best learning experience here. He enjoyed the atmosphere and the interaction with staff. A truly caring, understanding place to help your child. Very thankful

Response from the owner:We're so thankful for your kind words and positive review! – The team at ABC Pediatric Therapy – Cincinnati – Western Hills

My experience here was amazing. It was a great environment to be in and everyone was friendly and helpful. My therapist Connie was super sweet, reassuring, and knowledgeable. All of my questions and concerns were answered. I injured my lower back and she helped me understand where and why my pain was happening. After a month of going here I feel stronger and confident to get back into the gym. Hopefully I will never need to come back, but if I do I’m definitely coming here!

Response from the owner:It's always wonderful to hear such kind feedback , we appreciate you! – The team at Ivy Rehab Physical Therapy – Princeton

Big thanks to Jenna and all the staff and therapists at ABC Pediatric Therapy! Jenna and team provided the best care to my son during his time there and were so helpful in building his strength and balance and increasing his confidence. Everyone was so welcoming, friendly and a joy to talk to during each session. I truly appreciate all the support, guidance and care they provided. It takes a special, caring person to do what they do and the team at ABC is just that!

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at ABC Pediatric Therapy, Beavercreek

Staff was very friendly and knowledgeable. Helped me feel better and gave me an individual plan to keep getting better. I highly recommend Denise and Ivy!

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Grand Blanc

The place is fantastic,! The young man assigned to me was the best. He explained what needed to be done. Best of all he treated me like a human being unlike other places you go to for help when you're treated like a name and a number. Thank you .

Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab Physical Therapy – Farmville

I highly recommend Excel Physical Therapy in Westfield! After I fell skiing and injured my knee, the team took such wonderful care of me—with genuine attention, compassion, and expertise. Choosing a PT practice can be overwhelming, and I’m so grateful I found Excel. The entire staff is fantastic, including John, Josh, Christian, Sara, Ebony, and especially my primary therapist, Aaron. Aaron brings a kind, thoughtful approach to treating the whole patient. He supported me through pre-hab, talked through my options as I considered surgery, and helped me prepare both physically and mentally. I ultimately chose to move forward with ACL repair and a partial meniscectomy, and the pre-hab made a huge difference in my post-surgery recovery. I returned to Excel after surgery, and now—just three months later—I’m blown away by how well I’m doing. I owe so much of that progress to this team. If you’re unsure where to go or hesitant about starting PT, look no further than Excel. Aaron and John are exceptional therapists who provide hands-on care and a customized program that evolves as you do. Josh, Christian, and Sara are always there to guide you through your exercises, and Ebony keeps everything running smoothly—from scheduling appointments to helping navigate insurance—and is simply a joy to see at every visit. On top of the incredible care, the environment is upbeat, welcoming, and always has a great playlist. Excel Physical Therapy is truly the best—thank you all for helping me get back on my feet!

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Excel Physical Therapy – Westfield – East Broad St

Wonderful speech therapy experience! Mr. Mike has helped our son so much. While we’re LOVING the actual speech component, the disconnect between front desk staff/billing/Ivy Rehab is fairly confusing and makes the billing component difficult. That being said, Nikki Huntsberger is a rockstar and really knows what she’s doing. Thankful for her assistance with the UHCCF grant & her willingness to explain billing when nobody else knows what’s going on 🙃 Overall a great experience and we’re so so thankful for the services we’re receiving!!

Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at ABC Pediatric Therapy, West Chester Township!

I'm on my second round of PT with Tyler and his team of pros. First round we got my partially torn achilles back into fighting shape, now we're rehabbing my shoulder after rotator cuff surgery. This is a great facility, skilled team of people all the way around and very attuned to getting me back into my athletic lifestyle!

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy, Conshohocken

Excellent. All the time they put into my physical therapy and I responded and worked just as hard and accomplished my goals. They make it fun. Always at the end of the session my body feeling good.

Response from the owner:Your kind review made our day, thank you so much! – The team at Ivy Rehab Physical Therapy – Norfolk – Granby

I had wonderful experience with the two best therapists, Dr. Brian Guardado and Dr. Brian Karl. They both are very knowledgeable and very caring, gave all the cares I needed for my fractured lower leg. I cannot express my gratitude enough to thank both of them. Awesome staffs and awesome therapists, I will recommend this place to anyone who comes across me. Best wishes to Savanna for her upcoming PT program.

Response from the owner:It's always wonderful to hear such kind feedback , we appreciate you! – The team at Ivy Rehab Physical Therapy – Indian Trail

IVY REHAB IN BALA CYNWYD PA IS THE BEST REHAB FACILITY THAT I KNOW! THEY GOT ME OFF MY WALKER AFTER A BAD CAR ACCIDENT IN 2020! I WAS ON THE WALKER FOR ALMOST 2 YEARS. BUT AFTER LAND THERAPY WASN'T HELPING ME A DOCTOR RECOMMENDED THEIR AQUA THERAPY PROGRAM! THANK GOD! BECAUSE I NEVER KNEW ABOUT THIS FACILITY; BUT I'VE BEEN COMING EVER SINCE! WHENEVER I HAVE NEEDED THERAPY SINCE THEN I TELL MY DOCTORS I'M GOING TO IVY REHAB! ALEX, AMY, ANTHONY AND THE NEW AMY ARE MY DREAM TEAM! EVERY CHANCE I GET OR WHEN I HEAR SOMEONE SAY THEY NEED THERAPY; I TELL THEM ABOUT IVY REHAB! THANK YOU FOR GIVING ME MY QUALITY OF LIFE, CONFIDENCE AND STABILITY BACK! MUCH LOVE! BERNADETTE "PEPPER" SIMMONS'

Response from the owner:We value your feedback, thank you for your kind words! – The team at Ivy Rehab Physical Therapy, Bala Cynwyd – North

My recovery here was truly remarkable. Matt provided exceptional support throughout the process, and the entire staff was incredibly attentive and caring. I genuinely appreciated their dedication to my healing journey.

Response from the owner:Thank you for sharing this with us! – The team at Ivy Rehab Physical Therapy, Brooklyn

I would highly recommend Ivy Rehab for any Physical Therapy needs. Chris is so friendly and knowledgeable. He asks the right questions and really gets down to the core of what’s going on. He was able to come up with a treatment plan that was really tailored to what I needed and not just generic exercises based on a diagnosis. I truly felt cared for and he helped me tremendously. I would recommend Chris at Ivy Rehab in Caledonia to all of my closest family and friends and to anyone who wants to see results.

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab Physical Therapy, Caledonia

my physical therapist Karen Hogan-Curran at ivy Rehab in New Hyde Park was extremely professional and patient as well as very understanding during our treatment sessions..i recommend her very highly.

Response from the owner:Thank you for your kind words; we appreciate your feedback! – The team at Ivy Rehab Physical Therapy – New Hyde Park

I had the most amazing experience at the Ivy Rehab. The women and men there prove to supportive, helpful, energetic as well as knowledgeable in their field. The atmosphere is pleasant, while calming and I one of the many patients that attended felt happy to be there. Although i dont plan on any furtue injuries what so ever, if anything were to occur I highly prefer the Ivy Rehab in Willingboro, shout out to the staff for being absolutely Awesome!

Response from the owner:Thank you for your kind words, we appreciate your feedback! – The team at Ivy Rehab, Willingboro!

The people at this location are simply amazing! We've been going here for awhile now and my daughter has improved in so many areas. Im very grateful for our amazing experience at Ivy Rehab for Kids.

Response from the owner:That's wonderful to hear – thank you so much for sharing your feedback with us! – The team at Ivy Rehab for Kids, Virginia Beach – Princess Anne

The Briarcliff office is a great place! It is staffed by wonderful, caring, and considerate people. It is rare to find those qualities coupled with their professionalism! Thank you Victoria for the effort and perseverance that it took to get me up and about again !

Response from the owner:We're so thankful for your kind words and positive review! – The team at Ivy Rehab Physical Therapy – Briarcliff Manor

Cosmo excellent therapist. He'll work me hard but not overdue it. I feel I've progressed at a steady pace and feel comfortable that I'll be able to walk without a cane. That day will be great and all because of Cosmo.

Response from the owner:Thank you for sharing this with us! – The team at Excel Physical Therapy, Hackensack

The therapists are excellent. I don’t feel like my child is on a conveyor belt! They are receiving individualized therapy with specific goals. The staff at the front desk are the best. They are always friendly and helpful and they just make life easier. We are going to Southeastern for Occupational therapy and Speech.

This is by far the best place to go to for physical therapy. I was in a lot of pain and didn’t even realize how much my morale changed because of it. Chaundree was my physical therapist and he was so kind, very knowledgeable and literally brought me back to life. I’m not one for physical therapy, I usually skip out after a few sessions but not only did Chaundree help me but the whole team was a true delight to be around. Kida at the front desk was so helpful and understanding when I first called and was in a lot of pain. Hamza, Vicky, Soya, Mark and Kaylyn helped me work through some of my exercises and pushed me in the best way. I can’t thank this team enough for what they did for me. I highly recommend this place. If I ever need physical therapy again I won’t go anywhere else.

Response from the owner:Thank you so much for sharing your thoughts, we appreciate you! – The team at Ivy Rehab Physical Therapy – Naperville

Had a wonderful experience playing pokemon go here. The place gets so much business that the pogo community benefits from it. They have a (yellow) gym there and another poke stop close by. When comm day comes around I fake an injury and show up just for the xp and shinies. But they still treat me nice. Thank you ivy rehab!! But for real, if you're feeling weak like a magikarp or in need of some good old hyper potions, stop in to Ivy Rehab. They'll have you feeling like a freshly evolved Machamp ready for the master league.

Response from the owner:Thank you for taking the time to share this review, it means so much! – The team at Ivy Rehab Physical Therapy, Midlothian – Swift Creek