Jersey City

Ivy Rehab Physical Therapy
254 Newark Avenue
Jersey City, NJ 07302
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Office Hours


Jersey City

Ivy Rehab Physical Therapy

254 Newark Avenue
Jersey City, NJ 07302


Request an Appointment

Google Rating
Based on 88 reviews

Office Hours:

  • Just 4 blocks from the Grove Street PATH train on Newark Ave
  • Accepts most insurance plans including Medicare
  • Appointments within 24 hours
  • Serving Northeast New Jersey for over 13 years
  • Formerly Mile Square Physical Therapy

254 Newark Avenue
Jersey City, NJ 07302

Get Directions

Where We’re Located

Our Ivy Rehab Physical Therapy Jersey City location is on Newark Avenue just four blocks from the Grove Street PATH train. We strive to deliver exceptional therapy by making our physical therapy services available and accessible to our patients nearby, within their communities.  We love being close to our patients!

Ready to Book?

You can give us a call or you can click the “Request an Appointment” button above. One of our friendly patient coordinators will respond quickly to your request and confirm your appointment time at our PT clinic. Some of the many benefits of physical therapy may include reducing pain in muscles and joints, improving mobility and flexibility, recovering properly from an injury, getting back to playing sports, avoiding surgery, preventing falls, and ensuring the proper recovery after surgery. Our team is here to help you get back to living your life and feeling like yourself again.

About Us

Ivy Rehab Physical Therapy – Jersey City is a participating member of the Hospital for Special Surgery Rehabilitation NetworkLearn more about Hospital for Special Surgery, the #1 hospital in the world in orthopedics. At our physical therapy clinic, we go out of our way to make your physical rehabilitation and recovery a great experience. You can see us with or without a prescription from your doctor! If you see us first, we can provide you with a complimentary injury screening or refer you to a great physician, if necessary. We know your time is valuable, so to make you wait as little as possible we even offer appointments within 24 hours of your first phone call. We’ll also do everything in our power to accommodate your busy schedule.


About Ivy Rehab Physical Therapy

Learn more about Ivy Rehab Physical Therapy

We strive to:

  • Make each patient feel comforted and cared for
  • Use cutting-edge methodology and expertise
  • Promote a quick and effective recovery
  • Return patients to their maximal capacity
  • Offer convenient appointments at our clinic, in your home, and through telehealth visits 

Our energetic, family-like staff and upbeat atmosphere support rapid rehabilitation. You will feel at home in our state-of-the-art facility.

Our physical therapists work closely with each patient to create the best recovery plan with individualized, professional care.  We are committed to your health and recovery, and your goal of feeling better is our goal, too! Our experienced therapists know how important health and wellness, quality of life, and careers are to patients. We educate our patients on how to safely and quickly return to your regular activities after an injury, surgery or illness. In addition to personalized treatment plans in our outpatient clinic, patients are educated on home therapeutic exercises to accelerate recovery and prevent problems from reoccurring, and we support our primary care healthcare providers with easy access and rapid communication. Our highly-trained healthcare providers and staff work as a team to provide excellent, coordinated, cost-effective physical therapy care.

What we treat

Down below on this page, you’ll find the full list of what we treat and programs we offer. A high percentage of injuries and pain syndromes result from weakness and/or tightness in neighboring regions of the musculoskeletal system. Our licensed physical therapists evaluate possible compensatory patterns in addition to the area of pain or loss of function. This thorough examination allows us to better identify and eliminate all underlying causes so patients achieve lasting results. We also focus on educating you, so that you’re empowered to take control of their injury, grow stronger than ever, and prevent recurrences.

We understand the impact that pain and loss of motion and function can have on the lives of our patients. Our entire staff, from the front desk to our clinical team, provides a compassionate and motivational environment dedicated to healing and pain management. We ensure we are meeting each patient’s unique needs so their experience is both enjoyable and rewarding. We have extensive experience treating a variety of conditions including: shoulder injuries and surgeries, knee injuries and reconstructions/replacements, spinal conditions and surgeries, sports injuries and muscle traumas, chronic and acute pain syndromes, neck conditions and surgeries, pre and post-surgical cases, geriatric conditions, work-related injuries, chronic pain conditions, lower back pain, knee pain, general strains and sprains, joint replacement recovery, neurological conditions, vestibular and balance conditions, auto accidents, hand and wrist injuries, and much more!  

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Check Out Some of Our 5-Star Reviews

Based on 88 reviews
I have been treated by Ivy Rehab/Mile Square PT for my various injuries for the past decade and I cannot believe it has taken me this long to write a review. Enrique is hands down the best PT in Hudson County and all the therapists and assistants and front desk staff I have worked with over the years have been nothing less than great. Everyone is friendly, knowledgeable, caring and professional. Sometimes as patients we have to do really challenging and painful things in PT and they guide us through it all in the best possible way. I leave every session feeling better and more knowledgable on my injuries and how to get better faster. I am back in PT for a pinched nerve in my neck and after just one session I feel so much better. I am thankful for the great care Enrique and the team give me and have always given me. I highly recommend Ivy Rehab- here in Hudson County there are so many PT places to choose from but my vote is to try Ivy and stay with Ivy- they will get you better without a doubt.
I adore Ivy Rehab on Newark in Jersey City! I went while I was pregnant to help with lower back and hip pain. I’m very inflexible and have historically had difficulty doing a lot of the common bodyweight exercises—and of course the pregnancy further limited what movements I could do. The physical therapists (I worked with several) at Ivy Rehab worked to give me a program that worked for me, and helped me to get through the pregnancy with very little back and hip pain. Everyone there is also super upbeat and helpful. As I couldn’t reach my feet at a certain point in the pregnancy, the aides always helped me to put on and take off exercise bands and ankle weights. The atmosphere there is very supportive—everyone is working to help you feel better. I want to particularly mention Brandon, the physical therapist I worked with most. He was very responsive to any feedback I had on how movements felt and was always a huge help.More people should go to physical therapy during their pregnancy—I’m sure I was a lot healthier and more comfortable with the support of Ivy Rehab than I would have been otherwise. Cannot recommend enough.
Andy, Chris, and Durima were amazing. I came to them after tearing my bicep tendon, and four months later, I am graduating with a fully functional bicep. They are friendly, endlessly knowledgeable, and totally patient. The location is like a beautiful boutique gym. I could not recommend them more highly.
Th therapists are very knowledgeable and sympathetic towards patients. The whole staff is very friendly and helpful
Everyone is so polite, proper and nice My therapist for the most part is Christine, she’s wonderful and very professional and so are all the staff. I’m very impressed and most important, I’m doing and feeling much better, Thank you All….
Enrique is the best. He found me trying to check in for a session. He immediately suggested I see a doctor. A week later I was admitted to JCMC and eventually diagnosed with Sepsis, UTI and the real kicker they found that I had GBS.
Kristina is a phenomenal physical therapist! I highly recommend her!Also, the entire staff is welcoming and the facility is always kept neat, clean and organized.
I had a great experience, and was able to recover quickly thanks to Kara's great therapy. Thanks for everything!
Staff is top notch, very experienced, friendly and knowledgeable. Location is convenient and the premises clean and well maintained
I came to Ivy PT with debilitating pain and Allison completely healed me. She’s attentive, thorough and diligent. She’s thoughtful in which techniques to use and helped me to work through the pain. Allison changed my life and she’ll change yours too!!
From a broken wrist, to surgery, to being able to type this review, it's been a great experience going through Occupational Therapy at Ivy Rehab.For those of you reading this, while I hope you won't need to come here, if you do you won't be disappointed.
I saw Alexis A. here for an injury. She is the best p.t. you can be lucky enough to get anywhere. She is compassionate and very knowledgeable. I know multiple people who have seen her for various injuries and we all have had the same A+ experience.
Knowledgeable and Positive Staff!
I felt like I was I was in daycare very caring family like and professional
I’ve been going to Ivy Rehab for about three months, and have noticed great strides in progress. Cara, the Occupational Therapist, has assisted me in getting mobility and strength in my arm after my surgery. The exercises performed at the facility, and the at home exercises has gotten me ahead of schedule of a full recovery. Cara has also made sure to adjust my therapy to my needs, whether it be to adjust for mobility, or to add more resistance. While I know all the therapists and staff at Ivy Rehab at Jersey City are well qualified and caring, I’m glad that Cara has been helping me along the way.
Cara the OT is a true professional. After elbow surgery I was back at it in no time. She is excellent
Staff are extremely knowledgeable, professional and kind.They are thorough and listen to the patient. Scheduling is prompt and I have not been kept waiting. Oh and the space is spotless!
The best physical therapists and staff! Excellent bedside manners, very skilled, patient, kind and adhere to infection control practices! Highly recommended.
The one on sessions is incomparable. They treat you every day like it is your visit. They asked questions about your pain and make the proper adjustment to speed your healing process.
Great therapists, comfortable spacious environment, and professional staff members. They took great care to effectively treat my sports injury. I highly recommend this place!
Ivy Rehab @ Miles Square is amazing. Regardless of who helps you they are all very skilled at physical therapy, go out of their way to speed your recovery and they do push you if you've agreed you want them to (e.g., it could be painful, but we're there to recover). Sessions typically end with cold compress machine which really helps the soreness. Their overall attitude and welcoming personalities are fantastic. Even though I grunt and groan and nearly scream in my rehab, I trust them and would recommend them to anyone recovering from a physical issue.
This place is excellent. The pricing is very fair, good hours and the staff is super helpful and and knowledgeable, including the front desk on up to the therapists. I've had Alexis and she is very smart, caring, patient with all my questions and professional as are the others when I have dealt with them.
Sam is the best PT aide no cap
Great staff. I see Shane Connors, he cares a lot and has really helped me with my shoulder.
Knowledgeable and courteous staff
Very personable and knowledgeable staff. After breaking my leg, they have been exceptional in helping me get back on my feet (pun fully intended)!
Love it......good therapy
I am obsessed with Ivy Rehab. I have been going for over 4 months now. The place is super clean and the staff is wonderful. Everyone is friendly and they make an effort to know everyone's name. They are also incredibly thorough. I've done PT in the past where it's been 40 minutes in and out. At Ivy Rehab, each appointment for me is about 90 minutes. I look forward to going every week! I have worked with a number of the therapists and they're all wonderful-- Shane, Allison & Raven!
I’ve worked with both Enrique and Shane and they are both incomparable. Patient, kind, dedicated and knowledgeable. Office is clean and therapists run on time. Would not go anywhere else!

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