Neck Pain

It’s that time of year again when the leaves start to fall and you spend your entire Saturday raking. While it might not seem...

Learning how to achieve balance in our lives can be a tricky thing to master. When you’re expected to run the household, manage social...

Back pain and other musculoskeletal pain can be both debilitating and frustrating, especially if it starts to interfere in work duties, daily activities, and...

Poor postural habits are something that most of us, as humans, are guilty of from time to time. But do we ever really stop...

In today’s digital world, smartphones are used for just about everything. It’s not uncommon to spend hours on social media, texting, or watching videos...

This article was updated for accuracy and relevancy on January 12, 2022. Sleeping with pain can be a nightmare. The best way to manage...

Do you suffer from frequent headaches or migraine symptoms? You’re not alone! At least 75% of Americans suffer from some form of headache each...

Does it hurt when you yawn, chew food, or sing? Are you having difficulty eating a sandwich or biting into a bagel? Have you...

This content was updated for accuracy and relevance on 02/01/22 Are you struggling with constant habitual neck cracking or neck popping pain? From joint...

Poor posture and long periods of sitting are common in today’s workplace. In fact, people spend about 2,000 hours per year sitting with poor...