Neck Pain

Learning how to achieve balance in our lives can be a tricky thing to master. When you’re expected to run the household, manage social...

Back pain and other musculoskeletal pain can be both debilitating and frustrating, especially if it starts to interfere in work duties, daily activities, and...

By Kelly Letellier, DPT, MTC, CMTPT Poor postural habits are something that most of us, as humans, are guilty of from time to time....

In today’s digital world, smartphones are used for just about everything. It’s not uncommon to spend hours on social media, texting or watching videos...

Sleeping with pain can be a nightmare. Luckily, we came across a great resource from the Wall Street Journal that we’ve summarized for you...

Do you suffer from frequent headaches or migraine symptoms? You’re not alone! At least 75% of Americans suffer from some form of headache each...

Does it hurt when you yawn, chew food or sing? Are you having difficulty eating a sandwich or biting into a bagel? Have you...

This content was updated for accuracy and relevance on September 17, 2020. Are you struggling with constant neck cracking or neck popping pain? From...

Poor posture and long periods of sitting are common in today’s workplace. In fact, people spend about 2,000 hours per year sitting with poor...