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How Can Physical Therapy Help Athletes Return to Play Post-COVID? There is no question that the COVID-19 pandemic has had a significantly negative impact...

“Physical therapy has kept me moving, allowing me to get down on the floor and play with my grandson – which means the world...

More and more, as baby boomers reach their golden years, adults participate in marathons and group interval training workouts, and children dedicate themselves to...

Download the flyer by clicking here. We remain committed to serving our patients and communities in light of the challenges imposed by COVID-19. We...

If you listen to your body it will often tell you exactly what it needs. Those backaches that you get after a long night’s sleep, or...

Congratulations, to the great State of Illinois! A bill that eliminates the requirement for patients to obtain a doctor’s prescription prior to seeking physical...

As we near the end of 2019, many of you might find yourselves in a situation where your insurance deductibles and out-of-pocket maximums have already been met for the...

by Jennifer Zyla Pain is an inevitable part of life, but suffering doesn’t have to be. Right now, you may be suffering from lower...

Should you visit a physical therapist even if you’re not injured? Here, we summarized a great article published in “Self” Magazine. Below are the key takeaways...

Do you notice yourself slouching throughout the day? Is your knee pain getting worse when you run or do you have a stiff neck...

By Jaclyn Caddy, Physical Therapist and Clinic Director with Ivy Rehab Network Clinic Spectrum Physical Therapy in Culpeper, Virginia. With the growing awareness of the opioid epidemic...