Author: Andrea
Nonoperative UCL Tear :: An Ivy Rehab Clinician’s Research is Published
02-17-21
As a former collegiate athlete, physical therapist Ryan Stahl, understands the importance of returning to sports as safely and quickly as possible after an...
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Overcoming Intense Sciatica Pain to Run a 100-Mile Race
01-22-21
The pain shooting down his hip and into his leg was so intense that at times, Tim could barely walk. Daily activities were unbearable...
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Abundance of Barrels Holiday Food Drive
11-30-20
This holiday season our hearts were full, as we worked to fill the tummies of thousands of local community members through our Abundance of...
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What is the Best Treatment for Osteoarthritis?
11-24-20
If you’re experiencing pain, tenderness, and stiffness in the joints you may be wondering if it’s just a minor issue that will resolve on...
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Tips on How to Prevent Arthritis
11-19-20
It is estimated that 20% of Americans over the age of 18 have arthritis in at least one joint. Our bodies are designed with...
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Scar Tissue Treatment & Management Tips
10-21-20
Long after the short term effects of surgery have subsided, many people are left with scar tissue. Scar tissue forms as a mass of...
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Helping People Live Their Life to The Fullest Through Physical Therapy
10-20-20
Lucky, rewarding, impactful…these words were used by our physical therapy team members to describe how they felt about their career path. As we celebrate...
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Can Stress Cause Shoulder Pain?
10-5-20
Learning how to achieve balance in our lives can be a tricky thing to master. When you’re expected to run the household, manage social...
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How to Get Rid of a Side Stitch: Running Cramps
09-30-20
You’re out for a run and the temperature is perfect, your pace is great, you’re on the verge of experiencing that runner’s high when...
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