Welcome to Ivy Fitness Center
We’re much more than a fitness center, we’re your partner in health & wellness. Ivy Fitness Center is a unique facility that caters to the whole person, and we want to help you strengthen, restore, and rejuvenate with our qualified staff and a variety of fitness equipment. We also strive to make the process as simple as possible, with month-to-month memberships and no contracts!
Programs & Benefits Offered:
- Personal training
- Weight training (free weights, machines)
- Cardiovascular endurance training (treadmills, stationary bikes, etc.)
- Strength training/coaching
- Flexibility & Range of Motion Training
- Lifestyle Coaching
- Improved Daily Activities
- Injury prevention and balance/fall prevention screening provided by our in-house Doctors of Physical Therapy
- Bi-annual body metrics screenings with health and fitness assessment and goal tracking
- Access to blood pressure and heart rate monitoring
- Coordination of care with your family physician or preferred provider
- And more!